The last few weeks have been super duper uber intense as we prepare for ReMe Retreats, May on Ocraoke Island. I've been going back and forth between the retreat preparations, working in my outside studio, working at my home studio, working on another big project coming up in May, and of course keeping things together here at the 'ranch' with my 14 1/2 year old. Whoosh. Makes my head spin in the best possible way.
To relax and unwind, I've been finding myself diving into my journal and escaping or relax in my own way. Today I'm showcasing another journal I started not too long ago. This one is also a Dylusions Journal but it's the smaller version.
As much as I love the large Dylusions, once you get it really filled up...it weighs about 20 lb.s haha!! There's so many pages in it!
Before I do a big project....I always, no matter how many times I've done something, get a case of anxiety and nerves. I recognize this in myself and have learned to tame in my nerves, I need to have a sense of quiet and peacefulness. I can't just roll into an event or project in the middle of chaos or exhaustion. With less than 6 sleeps left before our big event, ReMe..I have to find that sense of peace quickly...and I have in many ways, thanks to the preparation that we've put into place over the course of the year for ReMe, thanks to the sanctuary of my journal, and thanks to the place I've come to discover within myself. I'm learning to listen to what my body needs, I've learned how to quiet my mind and ease my thoughts...but honestly the fear and anxiety never goes away 100 % and that's probably a good thing.
I've found the more you care about something, the more meaning it has for you which naturally causes a bit of struggle internally. You want it to be amazing.You want others to enjoy it. You want it to flow smoothly and without any hiccups.
The truth is, there are always hiccups or bumps in the road.
There are always unexpected occurrences that change the direction, big things and little things.
The only thing you can control is your reaction and actions I've learned.
You can tame the fear and turn it into wonder and excitement.
You can quiet your mind and ease your worries by doing something you love and taking care of yourself.
You can be more confidant by preparing yourself ahead of time and not rush into your project or event.
These are just some of the things I've recognized within myself, I hope it helps you to know that you are not the only one with fears.
We all have them from time to time.
Until next time,
Just 2 days left to take advantage of my workshops sale going on over at Creative Workshops!!
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